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The 40 Most Important Things I Have Learned In My First 40 Years

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Episode 105

Before You Break Up Listen To This

Chris Martin and Gwyneth Paltrow created headlines and a new catchphrase when they decided to ‘consciously uncouple’. But what does that really mean? Breakups don’t have to leave you broken. Could it …
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Episode 104

Are Expectations Ruining Your Life?

Expectations. Let’s be honest, we all have them. In our relationships, at work, on objects and even the world. In this episode we get to the bottom of exactly what expectations are, and what you can do…
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Episode 103

Feeling Upset Or Emotional? Try This…

I woke up this morning feeling a bit emotionally charged about something that’s happening in my life. And then, in an instant I remembered to do something which within seconds had dissolved what I was…
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Episode 102

Before You Try Manifesting, Listen To This

It’s no secret that manifesting is a powerful tool. After all, we are creating our reality moment by moment. But if used incorrectly we can attract exactly what we don’t want. In this episode I am going…
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Episode 97

The Cervical Orgasm (Part 2)

After almost 100 episodes, I feel like we have been building up to moments like this. A climax where we can share and discuss the most intimate parts of our lives as a community. In part 2 of The Cervical…
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Episode 96

The Cervical Orgasm (Part 1)

Sex. It’s rarely spoken about, so it’s no surprise that some of the most basic functions of the female body are for most men, and women, a total mystery. In this two part series focused on the cervical…
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Episode 95

The Day My Head Popped

The year was 2009. I was a very different person. The false walls of security I had built around me were starting to crumble. The pressure was overwhelming. Deep down I felt so off track. I couldn’t believe…
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